Fall 2018 Weekly Wellness Classes
Brought to you by The Center for Health Education & Wellness:
Did you know that meditation and yoga can be
Mondays:
-Mindfulness Meditation, 5 p.m. - 5:30 p.m., 305 Weinberg Memorial Library- students, faculty and staff
-Light Weights and Abs,
Tuesdays:
-Mindfulness Meditation, 5 p.m. - 5:30 p.m., 305 Weinberg Memorial Library (held during the fall and spring semesters)
Wednesdays:
-Hatha Yoga, 12:15 p.m. - 12:45 p.m., Royals Room in the Byron -- students, faculty and staff
-Light Weights and Abs, 5 p.m. - 6 p.m., Royals Room in the Byron--*staff & faculty only*
-Energizing Yoga, 6 p.m. - 7 p.m., Royals Room in the Byron -- students, faculty and staff
-Weigh in Wednesdays, 9 a.m. - 4 p.m., CHEW, AMH (1st Floor lobby) and the Leahy Family Clinic in McGurrin Hall
Thursdays:
-Energizing Yoga, 5 p.m. - 6 p.m., Royals Room in the Byron -- students, faculty and staff
Fridays
-Gentle Yoga, 12:10 p.m. - 12:40 p.m., Royals Room in the Byron (ongoing)
*Email chew@scranton.edu to be included into a group email to notify you of room changes and/or cancellations. Please specify your interest in yoga, meditation or light weights & abs . . . or all three!