Thinking about quitting tobacco?

Faculty, staff and students welcome to weekly meetings.
Thinking about quitting tobacco?

Mindfulness Meditation is at the core of changing the habit loop of addiction to tobacco. Come to the weekly meeting on MONDAYS AT 5 p.m. to 6 p.m. in 305 WEINBERG MEMORIAL LIBRARY.

Learn about Craving to Quit, a new era in smoking cessation utilizing mindfulness and online technology, developed by a Yale psychiatrist and proven to be twice as effective as other cessation programs.

Free to University of Scranton students, faculty, and staff. Easy-to-use 21-day program at your fingertips - Designed to give users the skills to break the addictive loop between craving and smoking - Includes Craving to Quit App- $99 value o Interactive app with tracking, check-in reminders, videos, animations and online community for support and expert advice - Weekly Habit Change Support Group on campus- $80 value.

In-person, on-campus group lead by a Mindfulness Expert. Contact the Center for Health Education & Wellness at or

Back to Top