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    New Fitness Class: POUND. Rockout. Workout.

    February 15, 2019

    Want to mix-up your fitness routine? Looking for something fun to do tonight? CHEW is offering two special sessions of POUND- Rockout. Workout. during the month of February!

    WHEN: Feb. 21 at 6 p.m. in the Aerobics Room-Byron Gym!

    CLASS DESCRIPTION: Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix?, lightly weighted exercise drumsticks, torch calories and pound away stress- all while rocking out to your favorite music! Beginners welcome! Free for students, faculty and staff. Bring your own mat if you have one.
    Check it out here.

    Sponsored by The Center for Health Education & Wellness

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