Weekly Meditation & Yoga Drop-In Classes

Weekly Wellness Classes Start Feb. 3
Free for Students, Faculty & Staff
Check out the Spring Class Calendar sponsored by The Center for Health Education & Wellness (CHEW)

Mindfulness Meditation
-Monday with Lisa- 5-5:30 p.m., LSC 127
-Tuesday with Lisa- 5-5:30 p.m., LSC 127

Lunchtime Yoga- Byron Gym, Royals Room
- Tuesday- Yoga Flow 12:15-12:45 p.m. ** This Class begins Feb. 11**
- Friday- Gentle Yoga 12:15-12:45 p.m.

Energizing Yoga- Byron Gym, Royals Room
-Wednesday- 6:00 p.m.-7:00 p.m.
-Thursday- 5:00 p.m.-6:00 p.m.

POUND-Byron Gym, Royals Room
-Tuesday- 6:00 p.m.-7:00 p.m.