General
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    Meditation-Yoga-POUND Classes

    August 26, 2020

    CHEW's Weekly Wellness Classes kick-off this week. We will be offering a mix of virtual and in-person classes (weather permitting). Check out our class locations and Zoom Class codes on RoyalSync or email chew@scranton.edu. Bring your own mat or towel for Yoga Outside, masks and proper social distancing required. Open to students, staff and faculty.


    Monday: 30 Minute Mindfulness Meditation (zoom) 5 p.m.

    Tuesday: Lunchtime Yoga Outside (GLM patio) 12:15 p.m.

    30 Minute Mindfulness Meditation (zoom) 5 p.m.
    POUND (zoom) 6 p.m.

    Wednesday: Yoga Strong Flow (zoom) 5 p.m.
    Light Weights & Abs (zoom) 6 pm

    Thursday: Energizing Yoga (zoom) 6 pm


    Friday: Lunchtime Yoga Outside (GLM patio) 12:15 p.m.


    Sponsored by the Center for Health Education & Wellness (CHEW)

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