Meditation-Yoga-POUND Classes

CHEW's Weekly Wellness Classes kick-off this week. We will be offering a mix of virtual and in-person classes (weather permitting). Check out our class locations and Zoom Class codes on RoyalSync or email chew@scranton.edu. Bring your own mat or towel for Yoga Outside, masks and proper social distancing required. Open to students, staff and faculty.

Monday: 30 Minute Mindfulness Meditation (zoom) 5 p.m.

Tuesday: Lunchtime Yoga Outside (GLM patio) 12:15 p.m.
30 Minute Mindfulness Meditation (zoom) 5 p.m.
POUND (zoom) 6 p.m.

Wednesday: Yoga Strong Flow (zoom) 5 p.m.
Light Weights & Abs (zoom) 6 pm

Thursday: Energizing Yoga (zoom) 6 pm

Friday: Lunchtime Yoga Outside (GLM patio) 12:15 p.m.

Sponsored by the Center for Health Education & Wellness (CHEW)