Center for Health Education And Wellness Announces Fall Schedule

The University of Scranton Center for Health Education and Wellness (CHEW) announces the fall semester of activities to promote wellness in mind, body and spirit.
Tuesday's POUND class, shown, from 5 -5:45 p.m. in the Royals Room, Byron Center is one of CHEW'S Weekly Wellness Classes for Fall 2022 that is available for employees, faculty, and students.
Tuesday's POUND class, shown, from 5 -5:45 p.m. in the Royals Room, Byron Center is one of CHEW'S Weekly Wellness Classes for Fall 2022 that is available for employees, faculty, and students.

The University of Scranton Center for Health Education & Wellness (CHEW) promotes wellness in mind, body and spirit. CHEW is dedicated to providing high quality, evidence-based programs and resources designed to support the wellness journey. CHEW'S Weekly Wellness Classes for Fall 2022 are available for employees, faculty, and students.

Weekly Wellness Classes- Fall Semester 2022 

Drop-in classes are free to students, faculty and staff.

Monday: 
Mindfulness Meditation 
5 p.m.-5:30 p.m. 
305 Weinberg Memorial Library 

Monday: 
*Light Weight & Abs 
5 p.m.-5:50 p.m.
Royals Room, Byron Center 
*Employees Only 

Tuesday: 
POUND 
5 p.m.-5:45 p.m. 
Royals Room, Byron Center 

Wednesday: 
Lunchtime Yoga Flow 
12:15 p.m.-12:45 p.m. 
Royals Room, Byron Center 


Wednesday: 
*Light Weight & Abs 
5 - 5:50 p.m. 
Royals Room, Byron Cent er 
*Employees Only 

Thursdays: 
Energizing Yoga 
5 p.m.-5:45 p.m. 
Royals Room, Byron Center 
Thursdays: 

*Drop-in Pickleball 
12 p.m.-1 p.m. 
Royals Room, Byron Center 
*Employees Only 

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