Center for Health Education And Wellness Announces Fall Schedule
Tuesday's POUND class, shown, from 5 -5:45 p.m. in the Royals Room, Byron Center is one of CHEW'S Weekly Wellness Classes for Fall 2022 that is available for employees, faculty, and students.The University of Scranton Center for Health Education & Wellness (CHEW) promotes wellness in mind, body and spirit. CHEW is dedicated to providing high quality, evidence-based programs and resources designed to support the wellness journey. CHEW'S Weekly Wellness Classes for Fall 2022 are available for employees, faculty, and students.
Weekly Wellness Classes- Fall Semester 2022
Drop-in classes are free to students, faculty and staff.
Monday:
Mindfulness Meditation
5 p.m.-5:30 p.m.
305 Weinberg Memorial Library
Monday:
*Light Weight & Abs
5 p.m.-5:50 p.m.
Royals Room, Byron Center
*Employees Only
Tuesday:
POUND
5 p.m.-5:45 p.m.
Royals Room, Byron Center
Wednesday:
Lunchtime Yoga Flow
12:15 p.m.-12:45 p.m.
Royals Room, Byron Center
Wednesday:
*Light Weight & Abs
5 - 5:50 p.m.
Royals Room, Byron Cent er
*Employees Only
Thursdays:
Energizing Yoga
5 p.m.-5:45 p.m.
Royals Room, Byron Center
Thursdays:
*Drop-in Pickleball
12 p.m.-1 p.m.
Royals Room, Byron Center
*Employees Only
