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    Tuesday's POUND class, shown, from 5 -5:45 p.m. in the Royals Room, Byron Center is one of CHEW'S Weekly Wellness Classes for Fall 2022 that is available for employees, faculty, and students.

    Center for Health Education And Wellness Announces Fall Schedule

    Tuesday's POUND class, shown, from 5 -5:45 p.m. in the Royals Room, Byron Center is one of CHEW'S Weekly Wellness Classes for Fall 2022 that is available for employees, faculty, and students.
    August 31, 2022

    The University of Scranton Center for Health Education & Wellness (CHEW) promotes wellness in mind, body and spirit. CHEW is dedicated to providing high quality, evidence-based programs and resources designed to support the wellness journey. CHEW'S Weekly Wellness Classes for Fall 2022 are available for employees, faculty, and students.

    Weekly Wellness Classes- Fall Semester 2022 

    Drop-in classes are free to students, faculty and staff.

    Monday: 
    Mindfulness Meditation 
    5 p.m.-5:30 p.m. 
    305 Weinberg Memorial Library 

    Monday: 
    *Light Weight & Abs 
    5 p.m.-5:50 p.m.
    Royals Room, Byron Center 
    *Employees Only 

    Tuesday: 
    POUND 
    5 p.m.-5:45 p.m. 
    Royals Room, Byron Center 

    Wednesday: 
    Lunchtime Yoga Flow 
    12:15 p.m.-12:45 p.m. 
    Royals Room, Byron Center 


    Wednesday: 
    *Light Weight & Abs 
    5 - 5:50 p.m. 
    Royals Room, Byron Cent er 
    *Employees Only 

    Thursdays: 
    Energizing Yoga 
    5 p.m.-5:45 p.m. 
    Royals Room, Byron Center 
    Thursdays: 

    *Drop-in Pickleball 
    12 p.m.-1 p.m. 
    Royals Room, Byron Center 
    *Employees Only 

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