General
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    Fall Weekly Wellness Class Schedule

    September 3, 2019

    Weekly Wellness Classes Begin this Week!
    Students, Faculty & Staff are welcome to attend free Weekly Wellness Classes.

    Monday
    Mindfulness Meditation, 5:00 p.m. - 5:30 p.m., 127 (LSC) Loyola Science Center (held during the fall and spring semesters)
    *Light Weights and Abs, 5:00 p.m. - 6:00 p.m., Royals Room in the Byron- Faculty & Staff only 

    Tuesday
    Yoga Flow, 12:15 p.m. - 12:45 p.m., Royals Room in the Byron 
    POUND, 5:00 p.m. - 5:45 p.m., Royals Room in the Byron 

    Wednesday
    *Light Weights and Abs, 5:00 p.m. - 6:00 p.m., Royals Room in the Byron- Faculty & Staff only 
    Energizing Yoga, 6:00 p.m. - 7:00 p.m., Royals Room in the Byron (held during the fall and spring semesters)
    Tai Chi, 12:15 p.m. - 1:00 p.m, Royals Room in the Byron (10-week series beginning 9/25)
    Weigh in Wednesdays, 9:00 a.m. - 4:00 p.m., CHEW, AMH (1st Floor lobby) and the Leahy Family Clinic in McGurrin Hall

    Thursday
    Energizing Yoga, 5:00 p.m. - 6:00 p.m., Royals Room in the Byron (held during the fall and spring semesters)

    Friday
    Gentle Yoga, 12:15 p.m. - 12:45 p.m., Royals Room in the Byron

    Check Out Class Schedule & Descriptions 

    Email chew@scranton.edu to be placed on a group email to receive notifications about room changes and/or cancellations about the class you are interested in attending.

    * Faculty & Staff only

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