Fall Weekly Wellness Class Schedule

Weekly Wellness Classes Begin this Week!
Students, Faculty & Staff are welcome to attend free Weekly Wellness Classes.

Monday
Mindfulness Meditation, 5:00 p.m. - 5:30 p.m., 127 (LSC) Loyola Science Center (held during the fall and spring semesters)
*Light Weights and Abs, 5:00 p.m. - 6:00 p.m., Royals Room in the Byron- Faculty & Staff only 

Tuesday
Yoga Flow, 12:15 p.m. - 12:45 p.m., Royals Room in the Byron 
POUND, 5:00 p.m. - 5:45 p.m., Royals Room in the Byron 

Wednesday
*Light Weights and Abs, 5:00 p.m. - 6:00 p.m., Royals Room in the Byron- Faculty & Staff only 
Energizing Yoga, 6:00 p.m. - 7:00 p.m., Royals Room in the Byron (held during the fall and spring semesters)
Tai Chi, 12:15 p.m. - 1:00 p.m, Royals Room in the Byron (10-week series beginning 9/25)
Weigh in Wednesdays, 9:00 a.m. - 4:00 p.m., CHEW, AMH (1st Floor lobby) and the Leahy Family Clinic in McGurrin Hall

Thursday
Energizing Yoga, 5:00 p.m. - 6:00 p.m., Royals Room in the Byron (held during the fall and spring semesters)

Friday
Gentle Yoga, 12:15 p.m. - 12:45 p.m., Royals Room in the Byron

Check Out Class Schedule & Descriptions 

Email chew@scranton.edu to be placed on a group email to receive notifications about room changes and/or cancellations about the class you are interested in attending.

* Faculty & Staff only