Employee Wellness Lunch and Learn Nov. 29

The Center for Health Education & Wellness - Employee Wellness Program would like to invite staff and faculty to a Lunch and Learn on Wednesday, Nov. 29 at 12:00 p.m. in the Moscovitz Theater, The DeNaples Center Room 401.

Please join as CHEW features speakers from the Greater Scranton Area YMCA Well-being Initiative. Learn more about free well-being program offerings and experience a “Navigating Through the Nervous System” presentation. Whether the body is stressed or relaxed, the nervous system has a direct impact. Discover how the mind, body and breath affect health and wellness. Learn how to switch from the stress response to the rest response through education and simple techniques that can be done at home.

A complimentary lunch in the Fresh Food Company (3rd Floor) will follow the presentation. Register @scranton.edu/employeewellness